Key Takeaways

• The story behind Country Living’s selection: Sussman’s philosophy of 12 or fewer ingredients and minimal cookware.
• Quick chopping hacks: mise en place in 5 minutes using a sharp knife and cutting board.
• Calorie comparison: 250 calories per serving of stir‑fry vs 400+ for a typical pasta dinner.
• Flavor profile that encourages repeat: umami sauce, bright veggies, and a hint of citrus.
• Seasonal spotlight: asparagus, peas, and fresh herbs that tie to spring’s bounty.

Spring Stir-Fry Skills: Refresh Your Weeknight Meals in 30 Minutes

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